5 Tips for Bringing More Mindfulness to Your Work
Source: Globoforce blog
Author: Jacqueline Carter
Excerpt: The root cause of stress and work-related exhaustion does not come from what is happening in our external environment, but how we respond to it from our internal landscape; more specifically – from how our mind reacts to what we are experiencing and the extent to which we are able to effectively manage our mind, or not.
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