Reducing Information Pollution

Arianna Huffington’s Sleep Revolution Starts at Home

Source: Huffington Post
Author: Bob Morris
Date: 04/28/2016
Excerpt: Arianna Huffington was sitting like a very relaxed queen in her SoHo bedroom on a thronelike bergère chair covered in brocade Fortuny fabric. It was time to wind down, 8 p.m. Behind her, an embroidered throw pillow announced: “Sleep your way to the top.” The phrase recalls a TED Talk she gave in 2010, and it isn’t about sex, thank you. It is about sleeping. “I was making a speech about sleep as a performance enhancer,” she said. “As opposed to being lazy or not engaged with life.”
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