5 Tips for Bringing More Mindfulness to Your Work

Resource Author:  Jacqueline Carter
Resource Date:  01/18/2018
Resource Name:  Globoforce blog
URL:   Link to Source Article or Site

The root cause of stress and work-related exhaustion does not come from what is happening in our external environment, but how we respond to it from our internal landscape; more specifically – from how our mind reacts to what we are experiencing and the extent to which we are able to effectively manage our mind, or not.