FOMO or Fear of Missing Out has become a national disease that impacts our personal and work lives.
Addiction to frequently checking our e-mail, Twitter, Instagram, etc. accounts singularly or overall diminishes time spent on work tasks and family activities.
Aysel Safarova @ chanty.com has an interesting blog post (3/17) discussing the impact of FOMO on worker productivity.
If you in the FOMO camp, this post may help you.