Your iPhone Is Ruining Your Posture — and Your Mood

Resource Author:  Amy Cuddy
Resource Date:  12/12/2015
Resource Name:  New York Times
URL:   Link to Source Article or Site

There are plenty of reasons to put our cellphones down now and then, not least the fact that incessantly checking them takes us out of the present moment and disrupts family dinners around the globe. But here’s one you might not have considered: Smartphones are ruining our posture. And bad posture doesn’t just mean a stiff neck. It can hurt us in insidious psychological ways.