Tags: digital,distractions,Social Networks
Source Author: Prof. Cal Newport
Source Date: 3/28/2018
Source Name: Study Hacks blog
Source URL: Link to Source Article or Site
Excellent article on the benefits of Social Media detox by Prof Cal Newport. Highly recommended read (and advice)! Since January, I’ve been reading through the hundreds of reports that participants sent me about their experience with the digital declutter. I’ve been learning a lot from these case studies, but I want to focus here on one observation in particular that caught my attention: when freed from standard digital distractions, participants often overhauled their free time in massively positive ways.