How to deal with information overload

Resource Date:  10/08/2015
Resource Name:  WFLA
URL:   Link to Source Article or Site

Do you sometimes feel like your being overwhelmed with too much information?

Smart phones, texting, the internet, your kids, spouse and family might all contribute to information overload. Life used to be much less complicated. But what you may not know is our brain is capable of meeting the demands of today’s complex society, without experiencing exhaustive stress.

As Dr. William Lambos explains, it’s just a matter of retraining your brain.