On Analog Social Media

Resource Author:  Prof. Cal Newport
Resource Date:  03/28/2018
Resource Name:  Study Hacks blog
URL:   Link to Source Article or Site

Excellent article on the benefits of Social Media detox by Prof Cal Newport. Highly recommended read (and advice)!

Since January, I’ve been reading through the hundreds of reports that participants sent me about their experience with the digital declutter. I’ve been learning a lot from these case studies, but I want to focus here on one observation in particular that caught my attention: when freed from standard digital distractions, participants often overhauled their free time in massively positive ways.